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	<title>PatrickBarrett</title>
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	<link>http://www.patrickmbarrett.com</link>
	<description>perpetually at odds with the universe.</description>
	<pubDate>Wed, 08 Apr 2009 21:02:31 +0000</pubDate>
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		<title>3 Bouldering Routes</title>
		<link>http://www.patrickmbarrett.com/?p=37</link>
		<comments>http://www.patrickmbarrett.com/?p=37#comments</comments>
		<pubDate>Wed, 08 Apr 2009 21:02:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Bouldering]]></category>

		<category><![CDATA[Dyno]]></category>

		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Rock Climbing]]></category>

		<guid isPermaLink="false">http://www.patrickmbarrett.com/?p=37</guid>
		<description><![CDATA[So here I am, bouldering it up at the Gainesville Rock Gym.

The first route is a cool one; pretty self-explanatory. That end move on the second one is pretty rough. I finally got it the next time I tried it after this video; it was just one of those things you&#8217;ve got fail to do [...]]]></description>
			<content:encoded><![CDATA[<p>So here I am, bouldering it up at the Gainesville Rock Gym.</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/1vRq0KqM6yE&#038;hl=en&#038;fs=1&#038;rel=0&#038;color1=0x2b405b&#038;color2=0x6b8ab6"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/1vRq0KqM6yE&#038;hl=en&#038;fs=1&#038;rel=0&#038;color1=0x2b405b&#038;color2=0x6b8ab6" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p>The first route is a cool one; pretty self-explanatory. That end move on the second one is pretty rough. I finally got it the next time I tried it after this video; it was just one of those things you&#8217;ve got fail to do 19 times and then do easily on the 20th try.</p>
<p>The roof route is one of my favorites&#8211;anything that starts off with a backwards dyno is gonna be sweet. I was trying to see how fast I could go and ended up choking on the last move. Sigh.</p>
<p>Anyway, they&#8217;re putting up new routes, so I should have some more cool stuff up soon.</p>
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			<wfw:commentRss>http://www.patrickmbarrett.com/?feed=rss2&amp;p=37</wfw:commentRss>
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		<item>
		<title>Working Out in the Ravine</title>
		<link>http://www.patrickmbarrett.com/?p=33</link>
		<comments>http://www.patrickmbarrett.com/?p=33#comments</comments>
		<pubDate>Sat, 28 Mar 2009 16:56:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Rock Lifting]]></category>

		<category><![CDATA[Rock Throwing]]></category>

		<category><![CDATA[Rope Swing]]></category>

		<guid isPermaLink="false">http://www.patrickmbarrett.com/?p=33</guid>
		<description><![CDATA[So a couple of years ago we found this perfect spot for a rope swing, and we just started going back recently.

There&#8217;s also a much bigger swing from up in a tree, but we didn&#8217;t really get great footage of that, so that&#8217;s coming later.
All those chunks of cement are from a walking bridge that [...]]]></description>
			<content:encoded><![CDATA[<p>So a couple of years ago we found this perfect spot for a rope swing, and we just started going back recently.</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/KBX90stuW_A&#038;hl=en&#038;fs=1&#038;rel=0&#038;color1=0x2b405b&#038;color2=0x6b8ab6"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/KBX90stuW_A&#038;hl=en&#038;fs=1&#038;rel=0&#038;color1=0x2b405b&#038;color2=0x6b8ab6" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p>There&#8217;s also a much bigger swing from up in a tree, but we didn&#8217;t really get great footage of that, so that&#8217;s coming later.</p>
<p>All those chunks of cement are from a walking bridge that used to be there that was demolished. Now they&#8217;re perfect for lifting and tossing rocks, and believe me, standing on silt in a stream can make that very interesting.</p>
<p>Anyway, I hope you enjoy it. I should have more soon.</p>
<p>(Oh, that song was written by my friend Parker Hastings and performed by his band Barnacles. If you like it, let him know on Twitter: @parkerhastings)</p>
]]></content:encoded>
			<wfw:commentRss>http://www.patrickmbarrett.com/?feed=rss2&amp;p=33</wfw:commentRss>
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		<title>Some Old Tree Climbing Clips</title>
		<link>http://www.patrickmbarrett.com/?p=27</link>
		<comments>http://www.patrickmbarrett.com/?p=27#comments</comments>
		<pubDate>Sat, 21 Mar 2009 21:58:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Tree Climbing]]></category>

		<category><![CDATA[climbing]]></category>

		<category><![CDATA[exercise]]></category>

		<guid isPermaLink="false">http://www.patrickmbarrett.com/?p=27</guid>
		<description><![CDATA[These are a few clips of me and my friend Gerald climbing an awesome tree in Jacksonville.

It&#8217;s apparently called a Sprawling Oak—I look for them all over, but apparently they&#8217;re not too common around here, at least not this size.  In high school we used to climb there pretty frequently, now we make a trip whenever [...]]]></description>
			<content:encoded><![CDATA[<p>These are a few clips of me and my friend Gerald climbing an awesome tree in Jacksonville.</p>
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<p>It&#8217;s apparently called a Sprawling Oak—I look for them all over, but apparently they&#8217;re not too common around here, at least not this size.  In high school we used to climb there pretty frequently, now we make a trip whenever we can.</p>
<p>Anyway, hope you enjoyed it.  I&#8217;ll try to get back there soon, and I&#8217;ll be sure to post a new video—we&#8217;ll see how much I&#8217;ve improved.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.patrickmbarrett.com/?feed=rss2&amp;p=27</wfw:commentRss>
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		<item>
		<title>Bouldering, a Dyno, a Couple One Arm Pull Ups&#8230;</title>
		<link>http://www.patrickmbarrett.com/?p=22</link>
		<comments>http://www.patrickmbarrett.com/?p=22#comments</comments>
		<pubDate>Sun, 15 Mar 2009 23:45:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Dyno]]></category>

		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Rock Climbing]]></category>

		<category><![CDATA[bouldering]]></category>

		<category><![CDATA[front lever]]></category>

		<category><![CDATA[lever]]></category>

		<category><![CDATA[one arm pull up]]></category>

		<category><![CDATA[top-out]]></category>

		<guid isPermaLink="false">http://www.patrickmbarrett.com/?p=22</guid>
		<description><![CDATA[As promised to the Twitterverse, here&#8217;s a few clips of some stuff I did at the rock gym today:

I love this rock gym because the routes are very unusual&#8211;across the gym there&#8217;s a whole tunnel/cave setup with some amazing stuff; I&#8217;ll have to do my next set of videos in there.  These two routes are [...]]]></description>
			<content:encoded><![CDATA[<p>As promised to the Twitterverse, here&#8217;s a few clips of some stuff I did at the rock gym today:</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/h9AcQ1xr5sc&#038;hl=en&#038;fs=1&#038;rel=0&#038;color1=0x2b405b&#038;color2=0x6b8ab6"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/h9AcQ1xr5sc&#038;hl=en&#038;fs=1&#038;rel=0&#038;color1=0x2b405b&#038;color2=0x6b8ab6" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p>I love this rock gym because the routes are very unusual&#8211;across the gym there&#8217;s a whole tunnel/cave setup with some amazing stuff; I&#8217;ll have to do my next set of videos in there.  These two routes are both on the top-out boulder, which means you have to end up standing on top of that thing.  Makes the ending interesting.</p>
<p>The stuff at the end is after a lot of climbing, so the form isn&#8217;t great.  The left arm pull up is pretty good, the right arm one is kind of weak.  The angle is bad, but after that comes a halfway decent front lever.  And the camera ran out of room in the middle of the ensuing pull ups.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.patrickmbarrett.com/?feed=rss2&amp;p=22</wfw:commentRss>
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		<item>
		<title>Cheeseburger Nigiri</title>
		<link>http://www.patrickmbarrett.com/?p=1</link>
		<comments>http://www.patrickmbarrett.com/?p=1#comments</comments>
		<pubDate>Wed, 11 Feb 2009 01:38:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cheeseburger]]></category>

		<category><![CDATA[Food]]></category>

		<category><![CDATA[Innovation]]></category>

		<category><![CDATA[Random]]></category>

		<category><![CDATA[Raw Food]]></category>

		<category><![CDATA[Sushi]]></category>

		<category><![CDATA[avocado]]></category>

		<category><![CDATA[cheddar]]></category>

		<guid isPermaLink="false">http://www.patrickmbarrett.com//?p=1</guid>
		<description><![CDATA[This is either gonna get you really excited or make you want to puke.  The same can probably be said of most of what comes out of my kitchen.
It&#8217;s pretty much what it looks like&#8211;balls of sushi rice with raw ground beef, avocado, extra sharp white cheddar cheese, and yellow mustard.  It would probably have [...]]]></description>
			<content:encoded><![CDATA[<p>This is either gonna get you really excited or make you want to puke.  The same can probably be said of most of what comes out of my kitchen.</p>
<div id="attachment_6" class="wp-caption alignnone" style="width: 563px"><img class="size-large wp-image-6" title="one of the many incarnations of the cheeseburger" src="http://www.patrickmbarrett.com/wp-content/uploads/2009/02/imgp00081-1024x768.jpg" alt="one of the many incarnations of the cheeseburger" width="553" height="415" /><p class="wp-caption-text">Glorious.</p></div>
<p>It&#8217;s pretty much what it looks like&#8211;balls of sushi rice with raw ground beef, avocado, extra sharp white cheddar cheese, and yellow mustard.  It would probably have looked more attractive/tasted a little better if the beef hadn&#8217;t been pre-frozen, but I kind of made it on the fly.  Next time I&#8217;ll adjust accordingly.</p>
<p>Oh, and this obviously contains raw beef.  Consume at your own risk.  Don&#8217;t eat this, die, and then sue me, because that would really put a damper on my creative enterprises.</p>
<p>Any comments or suggestions are appreciated.  More soon.</p>
]]></content:encoded>
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